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Welcome to our new home! Bear with us while we add the finishing touches. If you spot an issue, please tell us

More Goa adventures – and more food, obviously. We kick off with enormous summer rolls, zucchini fries and a vegetarian laksa, followed by ice cream and a cocktail eaten while sinking into a beanbag. I’m 63. Getting out of that beanbag with any dignity was never going to happen – my plan was to wait until everyone had gone home and roll out onto my hands and knees.

India heads back to London (with a little surprise waiting at the airport) and I carry on solo: dan dan tofu noodles, a feni cocktail (feni is the local hooch, made from cashews – go easy, it’s sneaky) and a very slightly squiffy film, because I know you love those.

It seems the only time I ever paint is in Goa, so I’ve been having a go at a watercolour sketch of India and me – and I’m telling you all so that I actually finish it.

My travel tips from this episode:

  • If you can, book your accommodation directly and pay cash – booking sites can add around 20% to the price.
  • Pack a little pharmacy. Most beachside towns have no chemist, so it’s a tuk tuk ride just for paracetamol. I bring paracetamol, ibuprofen, Imodium (buy the chemist’s own generic version – it’s a fraction of the price) and a decongestant for flying.
  • Always keep prescription medication in your hand luggage, in case your suitcase goes walkabout.
  • And yes, I wear factor 50 on my face from the minute I wake up – plus a hat!